What should you do when anger takes over your mind? In this discussion, Anamika Yaduvanshi explains simple ways to calm your ...

A monk decided to meditate alone, away from his monastery. He took his boat out to the middle of a lake, dropped anchor and closed his eyes to begin his meditation. After a few hours of serene, ...

People are angry right now. Our world has changed dramatically in the last six months, and people are reaching a boiling point. It began with the pandemic. A lot of people were afraid, and that fear ...