Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...

You may feel pain similar to period cramps if you are ovulating, have an ovarian cyst, are pregnant, have IBD, or a number of ...

Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period cramps — or even help ...

Learn how Chinese red date tea may help relieve menstrual cramps, support energy and fatigue during your period, and provide other potential health benefits.

As a nutritionist, I've seen firsthand how diet can play a powerful role in easing the monthly struggles so many of us face. One of my go-to strategies when dealing with cramps and bloating is to ...

Wondering if you might be pregnant? From sore boobs to spotting, midwife Lesley Bland shares the early signs to look out for.

Women online have claimed that a controversial period trend has shortened their cycles. It’s safe to say that periods have ...