The Hearty Soul on MSN
Why ‘Japanese Walking' Might Outshine the 10,000 Steps Rule
Social media influencers, especially in wellness and fitness circles, sometimes promote terrible fitness fads. But not all ...
A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. AP photo Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says ...
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