Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

If you’re looking for the right words to comfort a friend or family member, make a colleague chuckle over the ridiculousness of a work situation or even give yourself a much-needed dose of motivation, ...