Muscle cramps are caused by sudden contractions, which are often brought on by dehydration, overexertion, or certain medical ...

Many of us have had this dreaded experience: you’re asleep or lying in bed, minding your own business, when all of a sudden you feel an excruciating, twisting, tightening, pain in one of your calves.

Patients often tell Dr. Kiran V. Patel they've been sipping on quinine water to help ease leg cramps. Well-meaning relatives and even some doctors recommend it, said Patel, who's the director of ...

You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

For some people, sleepless nights can be caused by racing thoughts, reactions to caffeine or overstimulation from using devices too close to bedtime. But for those affected by restless legs syndrome ...