The Oura Ring 4 will be 30% off for Black Friday 2025. It will be at its lowest price ever. The sale won't be available until ...

In the deadening heat of an afternoon in 1990, fifteen years old and recently shucked by my first girlfriend for a football star, I wandered over to my uncle Tony's house and found him weightlifting ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

On November 5, Oura announced Cumulative Stress, an addition to its stress-tracking tools that monitors your Daytime Stress ...

Whether your pandemic hobby was fitness or baking or scrolling for scrolling’s sake, algorithms would eventually feed you ...

She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder ...

A bodybuilder mom fears she won’t live to 50 — after being diagnosed with a rare joint condition. Tracy Kiss, 36, always put her flexibility and high energy levels down to being fit and healthy. When ...

I started bodybuilding at age 64 and competed in my first bodybuilding competition at 65 when many of my peers were enjoying retirement. On October 28, my 70th birthday, I competed once again, dressed ...

"Ladies, a quarter turn to your right please…" The moment I’d been preparing for for months had finally come. As I wobbled on my heels, feeling lights shining down on me, I couldn't help but grin.

When I forgot to bring my headphones to the gym, I almost went home. It led to a great conversation with a stranger and I'll ...

Editor's note: Part 18 of USA TODAY's Working Out From Home (#WOFH) series focuses on how weightlifters are competing from their own homes. Sign up for Good Sports, our weekly newsletter that will ...