You're likely familiar with MyFitnessPal as an app that tracks your food intake, allowing you to log calories, weight, exercise, sleep and more. But the app's new features make it clear that it really ...

I rolled my eyes when I heard that ChatGPT makes meal plans. As a registered dietitian who carefully crafts meal plans based on a client’s needs, I thought there was no way artificial intelligence ...

As a mom and professional meal planner, I rely on sheet-pan recipes for easy, customizable dinners. I keep ingredients simple and affordable, with each meal costing under $20. Some of my favorite ...

Our editors got busy in their own kitchens and found the best healthy meal delivery services for all your nutritional needs.

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I’m a personal trainer who's tested products for five years. In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and ...

Generative AI tools like OpenAI’s ChatGPT can assist a mompreneur’s work and personal life by helping them get through their to-do list and have more time for themselves — the gift that every working ...

When making the transition to living off campus, most students change their meal plan to a cheaper option with fewer meals to reflect the decreased time they’ll spend on campus. Many assume that ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...

Every time Stephanie publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...