While they can be delicious and healthy in moderation, sources of added sugar like honey, maple syrup and granulated sugar can lack essential nutrients that help with slower digestion and more ...
If you're following the Mediterranean diet and feel like the dessert options are limited, think again! These no-added-sugar recipes are the perfect fix. Even if refined carbohydrates are not regularly ...
This refreshing, no-cook dessert is all about the mango, showcasing the fruit’s vibrant color, tropical flavor and inherent sweetness, while embellishing it just enough to make for an extra-special ...
You may have munched on a date as a part of a charcuterie board or tossed it into a smoothie for a dash of sweetness. But dates have so much more to offer than natural sweetness. Each bite of the ...
MINNEAPOLIS — Winning a recipe contest at the Minnesota State Fair is quite a feather in your cap. Now imagine having to make a prize-winning dessert with low-to-no sugar! Barb Lutz of Elk River took ...
Discover guilt-free Diwali delicacies you can make at home without sugar or oil. Indulge in these healthy recipes for a ...
“The No Sugar Baker” Jayne Jones made a Christmas Day Peppermint Pie. For more sugar-free recipes, information or to order a copy of Cookbook of Healthy Living ...
It’s hard to beat a cool, sweet, creamy scoop of ice cream on a hot summer day — or any other time of year. Although small amounts of ice cream can be part of a balanced diet, this dessert often ...
This refreshing, no-cook dessert is all about the mango, showcasing the fruit’s vibrant color, tropical flavor and inherent sweetness, while embellishing it just enough to make for an extra-special ...
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