In recognition of Registered Dietitian Nutritionist Day, March 13, and National Nutrition Month, we are highlighting the important role these professionals play as key members of interdisciplinary ...

Seed oils can be unrefined or refined. The term “Hateful Eight” for eight common seeds oils is misleading. There are a variety of health benefits—as well as concerns—with the use of seed oils. Balance ...

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. The most ...

Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk ...

Washington, D.C. (7News) — Maintaining good health requires balance! Lifestyle contributor David Osmond broke down what balance means and power of Phyto nutrition. 2026 Sinclair, Inc.

A new study involving over 700,000 U.S. veterans reports that people who adopt eight healthy lifestyle habits by middle age can expect to live substantially longer than those with few or none of these ...

Cycling Weekly: Kristyen Tomcik, assistant professor in the Department of Nutrition, explained how rapid energy released from creatine can provide an extra push needed for high-intensity efforts ...