A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...
8don MSN
Man who turned to weightlifting for health now headed to powerlifting world championships at 82
Ravi Sood turned to the gym to help build muscle before a knee replacement. It has changed his life and led him to the World ...
American men are much more likely to pursue strength training than women. CDC data published in May 2022 revealed that 35.2% of adult men and 26.9% of adult women met the federal guideline for ...
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