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Ravi Sood turned to the gym to help build muscle before a knee replacement. It has changed his life and led him to the World ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

American men are much more likely to pursue strength training than women. CDC data published in May 2022 revealed that 35.2% of adult men and 26.9% of adult women met the federal guideline for ...

SALT LAKE CITY — Like many people with anxiety, Clay Cooper sometimes seeks relief by lifting weights, in his case, deadlifting. And like many, he finds hiking helps him, too. But, like probably no ...

NIAGARA FALLS, New York (WKBW) — John Johnson in Niagara Falls is a pioneer of a sport you’ve probably never heard of, Stone Lifting. Now, he’s seeking to get the word out for more people to get ...