Knee pain is one of those common complaints, like back pain, that affects just about everyone at some point in their lives. While it's true that some form of pain in the knee will befall most of us ...

Do you spend a lot of time in your trail running shoes and suffer from outer knee pain as a result? If so, you might be blaming your IT band. As I recently wrote, however, you can finally stop rolling ...

Q: I’ve been running during the lockdown, and about a month ago, my outer thigh started to feel like it’s clenched up, and the outside of my knee hurts sometimes. My roommate says it’s most likely ...

8 miles in to my 16 mile run a slight burning around my knee turned in to a stabbing pain, that had me sitting on the sidewalk gulping back tears. This was in the age before you took your cell phone ...

One of my colleagues asked me some questions about knee pain since many people jumped back into exercise maybe a bit too hard too quickly after being off due to COVID-19. I figure it’s a great column ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Runner’s knee — ...

ONYXNEO Reusable Hot and Cold Gel Pack for Pain Relief - Multipurpose Hot/Cold Therapy Ice Pack (Medium, 125mm X 260mm) View Details Knee pain can make everyday moments, such as taking the stairs, ...