A torn pectoralis major muscle, or pec muscle, is an injury that many of us have probably not heard of. But it's a serious injury striking boxers, pro wrestlers, body builders and even a growing ...

A bodybuilder laughed about tearing a pec moments before it ripped off his bone - and now can't even lift a cup of tea. Eye-watering footage shows the moment Tristan Barnes begged his pal Fam Williams ...

Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in the fitness world. On Instagram, Yates called the flat barbell bench press a "shitty" exercise for building ...

A torn pectoralis major muscle, or pec muscle, is an injury that many of us have probably not heard of. But it's a serious injury striking boxers, pro wrestlers, bodybuilders, and even a growing ...