The paleo diet is a diet based on the way humans ate before we started farming. It focuses on foods like fruits, vegetables, and lean meats.

While many diets lean into modern fitness and nutrition trends, the paleo diet suggests its participants hark back to the stone age. It offers a host of filling food options thought to be eaten at ...

Embarking on a paleo journey doesn't mean skimping on protein or flavor. In this article, we've rounded up 19 delicious paleo meals that are not only packed with protein but also easy to make and ...

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