1. Wash the palm fruits, place in a pot and cover with water. Boil for about 30 minutes till the husk is tender. 2. Strain the water out of the pot and pour the palm fruits in a mortar in batches. 3.
new culinary dishes: Banga, a canned fresh palm fruit extract, unripe plantain flour and soya bean oil into the market. The company’s Corporate Affairs Director, Mr. Ifeanyi Dike, while unveiling the ...