Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are two of the most common health issues in women of reproductive age, across the globe. Closer home studies suggest that about 1 ...
A yoga coach recommends 7 yoga asanas for women with PCOS or PCOD, including Butterfly pose, Bhujangasana, and more asanas. Find out the 5 other poses. Yoga teacher Rajat, who often shares different ...
One of the most common symptoms is irregular menstruation. Women may experience fewer periods than normal (oligomenorrhea), skipped periods, or no periods at all (amenorrhea). This happens because the ...