Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.
Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...
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Vegan diet with unhealthy plant foods promotes greater weight loss than Mediterranean diet
Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet ...
A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern and reduce environmental impact.
The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know which ...
The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.
As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of ...
Nutrition plays a powerful role in longevity, and Dr Deora says a plant-based approach can help boost health, reduce disease risk and enhance quality of life.
The connection between plant-based diets and weight management has captured significant attention as more people explore alternatives to conventional weight loss approaches. While vegetarian and vegan ...
New research suggests that hunter-gatherers actually consumed plant foods predominantly, as opposed to animal proteins Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...
Across the country, food banks and community organizations are serving more families than ever before. With food costs ...
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