Positive self-talk involves having an inner dialogue that is primarily optimistic and positive. These thoughts and statements are the ones that build you up, increase your motivation, and make you ...

During the first one or two sessions with a patient I discuss the importance of positive self-talk as a prelude to use of hypnosis in a positive way. I demonstrate that telling themselves that they ...

Despite being a source of constant bad news, the internet is also awash with attempts at countering negativity. A quick search for "inspirational" content yields heaps of speeches, songs and sayings ...

With anxiety and depression rising at alarming rates, we need to create greater awareness around effective coping mechanisms to navigate the challenges that put us at risk for these conditions.

This is fm my best friend Nish - who lives close to Mumbai :) he even visited me - last year - :) yet our friendship is really BFF - :) however - this is to share with ALL OF YOU - i simply love it :) ...

When I first received my diagnosis of colon cancer, I felt so negative. So, I started positive self-talk and it's changed my outlook for the better. Words are extremely powerful. Our inner dialogue at ...

The mindset techniques of positive self-talk, affirmations, mantras and manifestation will help you improve your self-confidence, leading to achieving your career goals. Mostly everyone has an inner ...

From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...

Recent discussions in positive psychology are expanding the definition of well-being beyond personal happiness to include community, nature, and even spirituality. New research also emphasizes the ...