Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril. The condition increases the risk of cardiovascular disease and stroke by at ...

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage diabetes, and understanding which one aligns with your body’s natural ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what you can’t eat. After digging into the research (and trying way too many ...

Living with prediabetes means your blood sugar is elevated but not high enough to be considered type 2 diabetes (T2D). We have some good news for you. A new study of more than 11,000 people in the ...

Prediabetes is a warning sign that an individual is at an increased risk of developing type 2 diabetes. If it goes unmanaged, prediabetes can lead to long-term damage, including to the heart and blood ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Joe Marro, 38, knew he had to make some changes in 2017.