The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

Former Professional Bodybuilder Craig Licker Dead At 57 originally appeared on The Spun. In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list.

Aleesha Young has been a professional bodybuilder for more than half her life, but she says her biggest accomplishment is being a mom. Characterized by extremely restrictive dietary and exercise ...

Professional male bodybuilders are at a huge risk of sudden death from heart problems, according to a new study. The new research is published in the European Heart Journal, and it underlines the ...

At one point or another, we all became mesmerized by the stories of athletic seniors who stay fit and wondered how they do it ...

The 28-year-old son of Arnold Schwarzenegger has sent fans into a frenzy after sharing a series of triumphant competition photos on Instagram. See photos.

Brazilian bodybuilder Christian Figueiredo has died at just 29 after suffering a stroke during liver surgery. The shattering ...

Add Yahoo as a preferred source to see more of our stories on Google. Building muscle (bulking) and losing fat (cutting) can be hard to do. But some simple tweaks to your meals can make the process ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.