Push-ups are a classic strength move, but adding weight takes them to another level. One coach found out what happens when you do 70 of them a day for a week.

Push-ups, also known as press-ups, are a fundamental exercise that engages multiple muscle groups, including the chest, shoulders, triceps, and core. Beyond being a basic exercise, the ability to ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

If you’re not already adding inchworms with push-ups into your mobility routine, I have one question for you: why not? I urge you to try them. This short and effective drill is a non-negotiable when I ...

Rohtash Chaudhary successfully set a new Guinness World Record for the “Most Push-ups in One Hour with a 60 lb Pack on the ...

Completing 100 push-ups unbroken is seriously impressive; completing 100 push-ups unbroken without breathing is almost ...