As more people turn to vegetarianism for its health benefits and ethical reasons, one common concern arises: how to get ...

The GM Diet is something of diet folklore. Some sources claim it was created by General Motors in the 1980s to persuade their employees to lose weight. Yet, the diet is not mentioned on any General ...

The Optavia diet is an eating plan that drastically cuts calories and carbs to encourage rapid weight loss, but will be hard ...

To move past these common errors, experts recommend a shift in mindset: embrace the process as a permanent lifestyle change, ...

Simple changes to lose weight include eating more fiber and protein, cutting down on alcohol, keeping a food log, and finding ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve probably heard by now that when it comes to weight loss, slow and steady is the best way to drop ...

BOISE, Idaho, May 21, 2018 (GLOBE NEWSWIRE) -- Brian Flatt became well known on the International scene after his books and dietary systems were proven by their results to be highly successful with ...

BOISE, Idaho, May 10, 2018 (GLOBE NEWSWIRE) -- Brian Flatt creator of The 4 Week Diet, the how to lose weight fast diet program explains in simple terms why most diets fail — they do not produce ...

Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...

Surging obesity prevalence and the popularity of GLP-1s has created widespread demand for easy ways to lose a substantial amount of weight, fast. At the same time, workplace wellness programs are in ...

Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same ...