Quitting tobacco for good requires significant effort and support, notes Dr Verma. He lists what helps, and the warning signs one should look out for.

You probably know nixing cigarettes is good for your body. But it’s also good for your brain. Did you know that besides causing cancer, heart disease, and lung diseases, smoking can also harm your ...

According to the U.S. Centers for Disease Control and Prevention (CDC), in 2022, the majority of the 28.8 million U.S. adults who smoked cigarettes wanted to quit; approximately half had tried to quit ...

Anyone who has tried to quit smoking knows it isn’t just about willpower. The restlessness that sets in by day two, the ...

People who smoke often desire to quit. Yet smoking can be a hard habit to break, even knowing the clear link between smoking and cancer. While there are smoking cessation programs that can help, many ...

Smoking can cause lungs to look blackened, inflated, and inflamed, but some of the damage is reversible. Depending on the extent of the damage, it could take years for your lungs to regain a healthy, ...

Quitting smoking is one of the hardest things I have ever done, writes Kimberly McCreight.

The UK has long been a leader in tobacco control, including tobacco harm reduction. The passage of the Tobacco and Vapes Act 2026 in England and Wales is notable for keeping the primary focus on ...