While fiber is a major benefit of eating raw fruits and vegetables, a diet extremely high in raw fiber can cause digestive issues. Seniors and those with sensitive stomachs may experience bloating, ...

You’ve had a rare steak before, but this is just ridiculous. Believe it or not, some people’s diets consist of all raw meat, ...

There are many benefits to eating oily fish – but you should read this before you try sardine fasting yourself.

To all my would-be heifers out there, please stop drinking raw milk. Human beings are not calves. Raw milk is not a healthy option to pasteurized milk. If there's one trend that should go the way of a ...

Debate continues regarding the safety and health benefits of raw versus pasteurized milk. A retired dairy farmer asserts that pasteurized milk, despite processing, retains essential nutrients and ...

Tamarack Biotics received FDA approval for TruActive, a UV light-based technology that kills harmful pathogens in milk while preserving nutrients typically destroyed by pasteurization. Although not ...