Nike’s in-store NSRL running form analysis uses motion capture technology to check your technique and point to potential ...

Whether you've been running for many years or you're just getting started, there's a good chance you've heard about the importance of maintaining proper running form. However, hearing about proper ...

In short, a NSRL lab sesh will involve a bunch of cameras that record your run while machine learning builds your movement profile across six core metrics: Slide, Roll, Cross, Bounce, Lean and Reach.

These helpful apps and services can help you choose the right shoes, track their wear and tear, and improve your running form and overall experience.

Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...

Easy running, by definition, should feel easy. But as any runner knows, those long, slow runs can sometimes be the most difficult of a training program—both mentally and physically. Some good news: ...

"Faster, mommy, faster!" Allison's toddler squealed as she ran down the hill by her house with her jogging stroller. As a longtime runner and running biomechanics researcher, she found herself in the ...