Some days, depression can make it hard to just get out of bed in the morning. It is a constant struggle to be consistently sad, and sometimes it can be hard to go out with friends or family because it ...

Life comes with good days and bad ones too. While you hope there are more sunshine-filled moments than not, it's inevitable that you're going to feel blue from time to time. When you're in one of ...

COLUMBUS, Ohio – What’s the best way to improve a sad mood? It may be whatever skill you think you’re best at, a new study suggests. Think you’re good at mindfulness techniques? Then that may work ...