Anger-prone people usually pay a big price professionally, personally, and in their health. This post aims to help. First, here are common scenarios likely to trigger anger and how the anger-prone ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

When my daughter Anjali was young, she was tiny but fierce. She would erupt over small injustices, like having to set one more plate on the table than her sister. Her small body was scarcely able to ...

If anger is driven by internal rules of how others ought to behave, this makes it a very "self-righteous" emotion. But if you can see some of your rules for what they are—"just the way I was brought ...

Strategies for parents who want to help their sons cope with feelings of anger in a productive way.

Bipolar anger can take a toll on your relationships and well-being, but with the right tools and support, you can safely ...