Sleepiest boasts an impressive library of over 150 different sleep sounds ranging from white noise to zen monk chants and everything in between. In other words, if an ASMR experience is what you need ...

Just like a bit of quiet, meditative practice can do wonders for mom, it can just as easily become a part of your child’s life and help them become a more confident, thoughtful and mindful person.

Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at night, you might want to consider helping them to unwind and ...

All The Gear, No Idea is a regular series from HuffPost Finds where we feature product recommendations for parents, by parents. Whether you’re shopping for a car seat for the first time or don’t know ...

Immerse yourself in tranquility with our "Sleep Tibetan Meditation Music" video. Designed to ease your mind and promote deep ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

Calm is making a play for some of your time spent listening to songs and podcasts. The popular meditation app is teaming up with Spotify to offer content via the streaming service. Select Calm ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Published June 26, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...

Eleven-year-old Phoebe Rothenberg never had trouble sleeping, but when her school shuttered during the initial COVID-19 wave in March 2020, her sleep took an immediate hit. To cope with the disruption ...

Everyone can benefit from finding their center and introducing a bit of mindfulness into their routines — kids included. Numerous studies have shown the benefits to introducing mindfulness practices ...