This is the video to watch if peak relaxation is what you’re striving for. The footage features an artist creating a drink-themed artwork in the most ASMR way imaginable. From the sound of lids ...

A YouTube community dedicated to gentle whispers and soft sounds is celebrating a milestone, after one of its most popular celebrities hit one million subscribers. A Russian-American woman named Maria ...

Another reason it can be hard to take slow, deep breaths? Stress. “When we are stressed or anxious, we upregulate the nervous system, which triggers us to breathe shallow and short into the chest,” ...

ASMR, which has become more common in recent years, is an abbreviation for 'autonomous sensory meridian response' and refers to the comfort, tingling pleasure, and relaxed feeling felt by auditory and ...