Another reason it can be hard to take slow, deep breaths? Stress. “When we are stressed or anxious, we upregulate the nervous system, which triggers us to breathe shallow and short into the chest,” ...

A YouTube community dedicated to gentle whispers and soft sounds is celebrating a milestone, after one of its most popular celebrities hit one million subscribers. A Russian-American woman named Maria ...

ASMR, which has become more common in recent years, is an abbreviation for 'autonomous sensory meridian response' and refers to the comfort, tingling pleasure, and relaxed feeling felt by auditory and ...

Researchers have recorded a strange new sound that started coming from a volcano in Ecuador after it erupted in the fall of 2015 — and the sound is incredibly soothing. It sounds like a napping ...