Massage and sports massage are common wellness practices— but there are key differences between the two. Here's what to know before you book your sesh. On the surface, massage and sports massage can ...

Though massages are nothing new, the options to customize your treatments are growing as spas incorporate essential oils and botanicals, like lavender for relaxation or arnica for soothing sore ...

To enjoy life, both in the social and professional arenas, one must understand the importance of maintaining a healthy mental and physical approach to daily chores and activities. For the physically ...

A new spa in downtown Worcester is putting a focus on health for athletes. Sea Grass Therapies offers a variety of massage and spa treatments but specializes in sports massage. Mike Cerullo, who ...