Every week at the farmers market I walked by the sprout vendors’ tables. Their sprouts looked like collections of multicolored beads all sorted neatly into a patchwork of square boxes--pale orange ...

A bowl on a dark stone countertop full of a melange of sprouted beans, lentils, and other legumes - Tatiana Bralnina/Shutterstock With rising grocery costs, it can literally pay to grow your own food.

Sprouted grains and lentils are making their way onto grocery store shelves and popping up in our favorite healthy cereals and baked goods. Sprouting is the act of taking a grain or lentil — which are ...

Crunchy and cooling, sprouts are an all-star ingredient in everything from banchan and bánh xèo to California veggie sandwiches. They’re also surprisingly easy to grow at home. While the idea of ...

Choosing the best seeds for sprouting is one of the best ways to grow something green (and delicious!) indoors. But if you’re new to sprouting, don’t fret! You won’t need extensive seed knowledge or ...

From chana and moong to ajwain and methi, we often sprout many seeds and lentils, as they are said to be highly nutritious.

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and ...