Powerlifting Technique on MSN

I watched Orhii's squat, here's what made it legit

Russell Orhii’s 821-pound squat sparked the usual debate. I watched the rep like a judge and a coach, focusing on depth, ...
GQ

Is ‘Run Fast, Squat Heavy’ the Ultimate Compromise Between Cardio and Strength Training?

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. A few years ago, longtime CrossFit ...

Serious Lower-Body Gains Start With Back Squats—Here’s How to Do Them Properly and Avoid Common Mistakes.

Plus, common mistakes to avoid.
Lifehacker

How to Get Into Position for a Goblet Squat With a Heavy Kettlebell

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 12, 2023 Add ...