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It should come as no surprise that you can steam vegetables in the microwave. Virtually every grocery store has an entire frozen vegetables section, many of which can be steamed right in the bag. Toss ...

Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When ...

This article originally appeared on Spoon U and was written by Timary Malley. It has been given minor edits before re-posting. Broccoli is one of my favorite vegetables; I eat it at least twice a day ...