We spend roughly a third of our lives sleeping, but most of us spend more time counting sheep than thinking about how our sleep position impacts our health. Turns out, different sleep positions can ...

It's estimated that only 7% of adults choose to sleep on their stomachs, but could sleeping face down actually be harmful to your health? Studies show that sleeping on our stomachs is the worst ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Our editors conducted extensive research and spoke with sleep experts to determine th best mattresses for ...

Stomach sleeping may be your go-to way to hit the hay, but it can wreak havoc on your body. Here's why you may want to consider a different sleeping position. Luke Daugherty is a freelance writer, ...

A new swallowable electronic capsule about the size of a multivitamin could help diagnose sleep apnea and other sleep disorders. The pill-shaped device works by using an accelerometer to measure a ...

Some people prefer sleeping on their stomach, also called the prone position, but some evidence suggests it can put a strain ...