I remember it so vividly. I was walking out of Grand Central Station when I noticed a text from my mom telling me to call her back. My stomach dropped. I just had a bad feeling. I called her back and ...

Balancing the role of being a caregiver with a busy life leaves many of us feeling overwhelmed and guilt-ridden. How to deal with such caregiver stress? Having a good laugh isn’t always top of mind, ...

April celebrates Stress Awareness Month, as well as National Humor Month. In 2025, the theme “Lead with Love” focuses on using compassion and acceptance to help cope with stressful situations.

Humor can be used by managers as a management tool to improve working relationships and reduce stress. This was shown in a study by the University of Lucerne. Employees should also be strengthened in ...

Workplace Atmosphere: In today's fast-paced work environment, many professionals and leaders often adopt a serious demeanor, distancing themselves from their teams. The question arises: is humor ...

When you laugh, your body responds in ways that promote healing, relaxation, and resilience. Laughter is more than a spontaneous reaction to something funny. It’s a natural and powerful tool that can ...

Humour and laughter enhance our mood, reduce stress, and can also strengthen social relationships. Therefore, they have a positive impact on our mental health, psychological and social well-being.

Humor styles research distinguishes adaptive forms of humour that foster social bonds and resilience from maladaptive forms that may undermine mental health. Affiliative humour promotes cohesion and ...

Laughter may be one of the simplest expressions of joy, but it has the remarkable ability to bring people together, reduce ...

The holiday season is here, and as I prepared for my extended family to descend upon D.C., our only shower started leaking into the basement. I live in an old house that is either “charming” or “a ...

Humor, and its resultant laughter, can help us relieve stress in even the most stressful times. Now, I’m not saying you have to have gallows humor like my twisted family, but using humor to reject, ...