Better skin, sharper focus, stronger immunity? The answer might be on your plate—not in a pill. Reviewed by Dietitian Maria Laura Haddad-Garcia Nutrients work better in combination—whole foods boost ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

Last week, I shared information on the health benefits of omega-3 fatty acids, from supporting brain function and heart health to reducing inflammation and symptoms of rheumatoid arthritis. This week, ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward ...

Scientists are finding ways to recover nutrients from food waste, turning discarded scraps into ingredients, supplements, and ...

Emily Hemendinger is an assistant professor of psychiatry at University of Colorado Anschutz Medical Campus and Katie Suleta is a Ph.D. candidate in medicine and health at George Washington University ...

Environmental change is reshaping food availability, nutrient quality, and health risks, exposing major gaps in how nutrition ...

Side effects and mixing with other medications are some of the concerns. — -- A daily supplement or two has become routine for many Americans, but a report is highlighting how these substances ...