Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...
From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...
Billy Blanks invented Tae Bo in the '70s, and his devotion to the cardio fitness workout is still going strong. The fitness technique, which combines stances, kicks, and punches with choreography, ...
If you were kickin’ it in the 1990s and 2000s, you have to know about Billy Blanks, the boxer who created the fitness phenomenon Tae Bo. The Pennsylvania native discovered martial arts as a child and ...
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