Dee Ogilvy has been studying Tai Chi for the last 30 years and teaching for the last 12. 11 of those years have been spent at Missouri State University. Ogilvy gained the title of Shifu (Master) in ...

Want to try your hand at some tai chi but aren’t yet ready to do it in the public? No worries — there are plenty of tai chi YouTube videos to stream that’ll get you acquainted with the gentle movement ...

The Tai Chi for Arthritis Program, as acknowledged by the Centers for Disease Control, has been shown to improve movement, balance, strength, flexibility, relaxation and decrease pain and the ...

SAGINAW, MI-- On a recent Wednesday afternoon, a group of veterans gathered in the activities pavilion at Saginaw's Aleda E. Lutz VA Medical Center to practice the ancient Chinese tradition of tai chi ...