COVINGTON, La. — A woman who managed a pediatric medical practice for years suddenly had to change the entire direction of her life. It all happened when she was diagnosed with cancer. Now she is ...
Moving meditation—that's how Dr. Aihan Khun describes the ancient Chinese practice of Tai Chi. Kuhn owns Sarasota's Tai Chi and Qi Gong Healing Institute and says she has seen vast improvements in ...
Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.
Tai Chi helps develop lower body strength and core strength, and it can also help those suffering from arthritis and high blood pressure." For a set monthly fee, Spirit Wind Healing Arts offers novice ...
"Tai Chi has been the thing for us," said Honsberger, who recently returned from a Tai Chi cruise to Mexico. "Otherwise, I would have to go on some quiet hikes. It's hard looking after a mother who is ...
You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it’s all about. Slow, mindful movements. No weights. Low intensity. The practice combines aspects of ...
COLUMBIA — Four years ago, back surgery left Barbara Logsdon incapacitated. She needed a walker to go anywhere. Then Logsdon met Mary Cruise, who teaches tai chi to seniors to improve their health and ...
‘We want to see more men start their healing journey, yes to wellness, yes to mental health,’ cofounders Andrew Smith and Tristan Lewis said to The Root. Despite what the pressures of your peer group, ...
MURFREESBORO, Tenn. (WTVF) — Every week, a group of veterans meet for a class that focuses on healing. What they're doing isn't something you would expect. "I was a National Guard and Army reserves ...
Otto Altobelli says he's a man who has always marched to his own drummer - a man who has explored a variety of life's experiences. Of Italian descent, he grew up in Jersey City, New Jersey, and has ...