One of the most important aspects of journaling is that it should be private and honest. Knowing that no one else will read ...

While a blank journal filled with seemingly endless empty pages may seem daunting at first, and it certainly intimidated me, ...

Start by taking several deep breaths, noticing your immediate surroundings, and writing whatever comes to mind, says Lori L. Cangilla, PhD, a Pittsburg-based psychologist, avid journal writer, and ...

U.S. citizen files claim for $50 million in damages after federal agents raid his business Steelers QB Aaron Rodgers on Late ...

A lot of us want to reduce our time spent on screens. Experts say picking up a new hobby can help do that and offer a range ...