As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.

I made sure I took care of my daughter and her needs, but due to my depression, I wasn’t taking care of myself.

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

Instead of asking ChatGPT or Google for help with anxiety or depression, you should seek professional help as quickly as ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

Depression can hit at any age, and you’re just as likely to get it in your later years as you are when you’re younger. In fact, the Mental Health Foundation (MHF) says depression is the most common ...

Did you know you can do a quick test in just 10 minutes to see if someone could have depression or anxiety? All you need to ...

Lee Woodruff discusses how she overcame her battle with situational depression. Nov. 1, 2007 — -- When Lee Woodruff's husband, ABC's Bob Woodruff, was seriously injured while working in Iraq, she ...