On average we spend around 26 years of our lives in bed, so making sure our sleep space is clean and hygienic is almost as important as getting in some good quality shuteye. It seems we're all ...

Take the towel and lay it out, open, so one of the long sides is closest to you. Grab the left (short) edge of the towel, and fold it over toward the right (short) edge. But don't fold it all the way ...

Dr. Manan Vora emphasizes the importance of home hygiene, highlighting that everyday items like underwear, bedsheets, and towels can harbor bacteria leading to skin issues and poor health. Underwear ...