Far from the hippy dippy stigma it used to carry, meditation is starting to be viewed as hip—and healthy. And it seems like everyone is catching on and talking about it, from Oprah to Heather Graham ...

'Twin Peaks' creator David Lynch offers his gift guide for rooted wellness. By David Lynch, as told to Alene Dawson Beyond crystals and candles lies the coveted state of wellness, which ...

As the value of meditation becomes widely recognized, researchers are increasingly trying to understand the differences among approaches. A study published today in Brain and Cognition reports ...

On a sunny April morning in 2018, I stood in a conference hall in one of the strangest and most sacred places on the planet: Vatican City. I looked out toward a surprising audience: integrative doctor ...

Transcendental meditation (TM) was founded in India by the Hindu monk Swami Brahmananda Saraswatiin, and is a form of meditation in which people repeat a single word or phrase throughout the practice.

Whatever your particular health concerns or New Year's resolutions may be—sharper memory, lower blood pressure, less stress, looser-fitting pants—conventional wisdom leads a lot of us straight to the ...

Today, millions of Americans say they practice some form of yoga and/or meditation. It’s become a health fad. Yet the goal of these practices seems unknown or elusive to many practitioners — ...

This post is in response to The Promise of Psychedelic-Assisted Psychotherapy By Craig Beach M.D. Psychedelic-assisted psychotherapy (PAP) and meditation have been repeatedly shown to be effective ...

In 1968, the Beatles went to India. They met with Maharishi Mahesh Yogi at his ashram, where they received training in Transcendental Meditation. They brought their families and their assistants. Then ...

Transcendental meditation (TM) has been having a renaissance in recent years: Celebrities, businesspeople, and regular folk are practicing it in record numbers. Last week, the David Lynch Foundation, ...