Over the years, research has shown various benefits of following a low-carbohydrate diet. Eating less starches and grains and instead focusing on meats and fats have been shown to help people lose ...

And according to a new randomized control trial published in the Annals of Internal Medicine, the Mediterranean diet could play a crucial role in lowering your risk for a common health condition: type ...

Diabetes and chronic inflammation often go hand in hand. Add these foods to your regular diet to reduce your risk of disease progression and complications.

A recent randomized, controlled trial investigated the effectiveness of combining acupuncture with an anti-inflammatory diet in patients with type 2 diabetes and mild to moderate depression. The ...

Researchers were able to reverse Type 2 diabetes without the use of medication. — -- Some people with Type 2 diabetes were able to put the disease in remission without medication by following a ...

A crossover feeding study tested the DASH4D diet in people with type 2 diabetes and hypertension. The DASH4D diet with low sodium resulted in an average systolic blood pressure reduction of 4.6 mm Hg ...