If you’re a meat eater shopping for dinner ingredients, heading to the butcher counter or refrigerated aisle at the grocery store is often the most convenient and affordable way to stock up on ...

Building a resilient, high-performing body relies entirely on the quality of your fuel. By replacing low-quality, processed meats with lean, nutrient-dense whole cuts, you actively maximize your ...

When the conversation turns to all of the essential vitamins and nutrients that make up a balanced diet, protein is talked about a lot. There's actually a formula you can use to figure out exactly how ...

A recent Lancet Diabetes and Endocrinology study explores how consuming different types of meat may increase the risk of type 2 diabetes (T2D). Meat consumption and the risk of T2D Previous studies ...

A new study from the University of Cambridge in England supports the claim that eating processed meats and red meats may increase the risk of Type 2 diabetes. Shutterstock Maybe don’t go ham on the ...

New research links eating higher amounts of red meat to developing type 2 diabetes. Nutritionists say it may be due to a slew of factors or the meat itself. Dietary guidelines recommend having no more ...

A diet rich in red and processed meat can pose several health risks, including an increased risk of developing type 2 diabetes. That's what doctors would tell you when advising dietary changes and ...

(CNN) - A large new study by Harvard researchers suggests having just two servings of red meat per week increases risk for developing type 2 diabetes later in life, and the risk further increases with ...