Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...

A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in ...

Over three hundred students will follow a sustainable diet for three weeks as part of UCLA’s annual Veg Pledge. During Veg Pledge, which started Jan. 15, participants living on the Hill try a vegan or ...

The diet recommends people eat whole grains (around 150g or three to four servings per day), fruit and vegetables (500g or at least five servings per day), nuts (25g or one serving per day), and ...

Though experts have identified several risk factors for premature birth, a new study conducted by researchers from the University of Queensland explored how pregnant women could help protect ...

Fruits and vegetables are healthy because they contain high amounts of vitamins, minerals, and phytochemicals. Here are 10 of ...

Denmark's Holger Rune says he will be changing his diet in a bid to take himself to the next level after an inconsistent ...