Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in ...

Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...

Over three hundred students will follow a sustainable diet for three weeks as part of UCLA’s annual Veg Pledge. During Veg Pledge, which started Jan. 15, participants living on the Hill try a vegan or ...

People actively following a vegetarian diet are at a greater risk of bone fractures Vegetarian and vegan diets are steadily gaining popularity as more and more health-conscious individuals are ...

Fruits and vegetables are healthy because they contain high amounts of vitamins, minerals, and phytochemicals. Here are 10 of ...

The diet recommends people eat whole grains (around 150g or three to four servings per day), fruit and vegetables (500g or at least five servings per day), nuts (25g or one serving per day), and ...

Though experts have identified several risk factors for premature birth, a new study conducted by researchers from the University of Queensland explored how pregnant women could help protect ...

Even if meat isn't the main ingredient, animal byproducts still may have snuck in to these 10 food and drinks.

Denmark's Holger Rune says he will be changing his diet in a bid to take himself to the next level after an inconsistent ...