As the only vegan in my family of five, answering the daily question of "What's for dinner?" has its challenges — especially when I refuse to cook separate meals for each of us. After more than a ...
About 88 million people worldwide practice a vegan diet, according to the World Animal Foundation, 13 million of whom live in the United States. People abstain from meat and all other animal-derived ...
While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...
So, your New Year’s resolution is to eat less meat, or maybe go meatless in 2024? You’re not alone. Many people across the world — including those in Charlotte — are choosing to ditch all animal food ...
A recent CNET survey revealed that 7% of US adults don't want to use meal kits because they're concerned about their dietary restrictions. I was one of those people, often assuming that as a ...
Besides being environmentally friendly, eating a vegan diet appears to improve health and slow biological aging. A vegan meal including a crepe, cabbage, and a vegan sauce. (Credit: Ula Zarosa / CC BY ...
We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More balanced public health messaging may be warranted.
A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...