Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s normal to wonder if you’re meeting your nutritional needs if you’re feeling off in your day-to-day.

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall ...

Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...

Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...

The world of vitamin B12 supplementation has undergone significant changes in recent years. Once confined to basic tablets, modern B12 supplements now come in various forms designed to meet specific ...

You've likely heard about the benefits of vitamin B12 (also known as cobalamin), which assists your body in producing red blood cells, boosts energy levels and supports your nerve health. Most people ...

Navigating vitamin and supplement interactions is crucial for optimal health. Certain combinations, like vitamin C and B12, or iron and calcium, can h ...

If you often feel fatigued or exhausted, a dietary adjustment or supplementation may help. But is it possible to take too ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

According to recently published research, vitamins B12 and B9 can lower levels of homocysteine, improve anemia status, and boost physical health in patients with relapsing remitting multiple sclerosis ...

New research indicates that high levels of folate and vitamin B12 may elevate prostate cancer risk, particularly for ...